If you are interested in getting the healthiest protein bars available, I urge you to read my review of the following brands.
The first step is to choose the right brand. The brands I review here are the same brands that are used in most health food stores. The brands in my review are available in 3-packs. All are natural, all have no added sugar or preservatives, and all are free of gluten. I recommend getting the smallest of these 3-packs. If you have a large appetite, you may need a larger size, which I would recommend to go smaller than the regular.
Now that you have a taste for what makes a good protein bar, let's look at some common problems and questions.
I am not sure what is wrong with your body. I cannot tell you how bad you are in the morning and night, what your metabolism is like, how tired you get, how you feel when you exercise, and your immune system. However, I can tell you that when you are healthy, your energy, strength, and performance are all amazing. You can't compare how you feel and how you do to someone else. I have done a lot of research and know that you will feel great when you start out.